by Jo Formosa | Oct 28, 2015 | Ayurveda Tips, Jo Formosa, Kapha, Pitta, Vata
Discover your Ayurveda body type and live your best life When you know your body type you can stop being someone else. What do I mean? Once you know whether your body type is vata, pitta or kapha, you can start living your life in accordance with these body type...
by Jo Formosa | Oct 28, 2015 | Ayurveda Tips, Jo Formosa, Vata
15 ways to tell if you are a vata Ayurvedic body type The vata dosha is the energy that powers our bodily functions such as circulation, breathing, blinking and our heartbeat. Balanced vata body types are creative and have an overall sense of vitality. Want to know if...
