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Tired, sluggish, heavy legs? Here are 7 ways fix poor digestion (agni)
Agni is one of the most important factors when it comes to Ayurveda, so I think it’s best just to start with a description of what agni is. In essence, this is your “digestive fire” and how well you digest things. Ayurveda teaches us that everything we take into our...
read moreHi, I’m Jo Formosa, an Ayurveda expert in Australia. Helping people to live in great health every day is my passion…
Long before I founded my Back2Health clinic in Brisbane in 2002, I was helping people get back to great health naturally. I know firsthand what it’s like to be in ill health. I’ve been there when nothing will work. As a teenager, I played a lot of sport, representing Queensland and Australia at a high level – I was an Olympic hopeful. But when I was 14 I ruptured a disc and seriously injured my back. I spent months in rehabilitation and months without playing any sport. Later in life, when I was training for hammer throwing for the Sydney 2000 Olympics, I injured it severely again. That was it. I was determined to mend the natural way, so I saw practitioner Wesley Clarke who helped me recover naturally. I was so inspired by him that I wanted to do what he did to help people. What do they say: ‘Your profession chooses you’? Learn more about Jo here.
