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Are you vata, pitta or kapha?

Are you vata, pitta or kapha?

by Jo Formosa | Oct 28, 2015 | Ayurveda Tips, Jo Formosa, Kapha, Pitta, Vata

Discover your Ayurveda body type and live your best life When you know your body type you can stop being someone else. What do I mean? Once you know whether your body type is vata, pitta or kapha, you can start living your life in accordance with these body type...
Can’t get off the couch, suffer allergies and gain weight easily?

Can’t get off the couch, suffer allergies and gain weight easily?

by Jo Formosa | Oct 28, 2015 | Ayurveda Tips, Jo Formosa, Kapha

15 characteristics you are a kapha Ayurvedic body type Kapha body types are the masters love and forgiveness when they are in balance. The kapha dosha is the energy that controls growth in the body. It supplies water to all body parts, moisturises the skin, and...

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The latest blogs

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  • Are you vata, pitta or kapha? 28 October, 2015
  • How to rid your body of the toxins that cause dangerous disease 28 October, 2015
  • Are you anxious, restless and excessively hungry? 28 October, 2015
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