by Jo Formosa | Oct 28, 2015 | Ayurveda Tips, Jo Formosa, Kapha, Pitta, Vata
Discover your Ayurveda body type and live your best life When you know your body type you can stop being someone else. What do I mean? Once you know whether your body type is vata, pitta or kapha, you can start living your life in accordance with these body type...
by Jo Formosa | Oct 13, 2015 | Ayurveda Tips, Jo Formosa, Pitta
Understanding pitta: 15 Ayurveda body-type characteristics In Ayurveda, pitta is the dosha that controls our metabolic systems, this includes digestion, absorption, nutrition and our body’s temperature. When pitta body types are in balance, they are content,...
