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Can’t get off the couch, suffer allergies and gain weight easily?

Can’t get off the couch, suffer allergies and gain weight easily?

by Jo Formosa | Oct 28, 2015 | Ayurveda Tips, Jo Formosa, Kapha

15 characteristics you are a kapha Ayurvedic body type Kapha body types are the masters love and forgiveness when they are in balance. The kapha dosha is the energy that controls growth in the body. It supplies water to all body parts, moisturises the skin, and...
Irritated, impatient, intelligent and get ‘hangry’ if you miss a meal?

Irritated, impatient, intelligent and get ‘hangry’ if you miss a meal?

by Jo Formosa | Oct 13, 2015 | Ayurveda Tips, Jo Formosa, Pitta

Understanding pitta: 15 Ayurveda body-type characteristics In Ayurveda, pitta is the dosha that controls our metabolic systems, this includes digestion, absorption, nutrition and our body’s temperature. When pitta body types are in balance, they are content,...
What is Ayurveda? Top 5 most powerful Ayurvedic tools to great health

What is Ayurveda? Top 5 most powerful Ayurvedic tools to great health

by Jo Formosa | Aug 21, 2015 | Ayurveda Tips, Free Gifts, Jo Formosa

Top 5 most powerful Ayurvedic tools to great health Thousands of years before science proved a connection between the body and mind, the sages of India had already developed Ayurveda. It’s one of the world’s most powerful medicines in the world and it’s curing...
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