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Tired, sluggish, heavy legs? Here are 7 ways fix poor digestion (agni)

Tired, sluggish, heavy legs? Here are 7 ways fix poor digestion (agni)

by Jo Formosa | Oct 30, 2015 | Ayurveda Tips, Jo Formosa, Recipies

Agni is one of the most important factors when it comes to Ayurveda, so I think it’s best just to start with a description of what agni is. In essence, this is your “digestive fire” and how well you digest things. Ayurveda teaches us that everything we take into our...

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