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	<title>Recipies | Jo Formosa</title>
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		<title>Tired, sluggish, heavy legs? Here are 7 ways fix poor digestion (agni)</title>
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		<dc:creator><![CDATA[Jo Formosa]]></dc:creator>
		<pubDate>Fri, 30 Oct 2015 05:24:10 +0000</pubDate>
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					<description><![CDATA[Agni is one of the most important factors when it comes to Ayurveda, so I think it’s best just to start with a description of what agni is. In essence, this is your “digestive fire” and how well you digest things. Ayurveda teaches us that everything we take into our bodies must be “digested”. This [&#8230;]]]></description>
		
		
		
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