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		<title>Are you vata, pitta or kapha?</title>
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		<dc:creator><![CDATA[Jo Formosa]]></dc:creator>
		<pubDate>Wed, 28 Oct 2015 10:49:46 +0000</pubDate>
				<category><![CDATA[Ayurveda Tips]]></category>
		<category><![CDATA[Jo Formosa]]></category>
		<category><![CDATA[Kapha]]></category>
		<category><![CDATA[Pitta]]></category>
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					<description><![CDATA[Discover your Ayurveda body type and live your best life When you know your body type you can stop being someone else. What do I mean? Once you know whether your body type is vata, pitta or kapha, you can start living your life in accordance with these body type principles – how we look, [&#8230;]]]></description>
		
		
		
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		<title>Irritated, impatient, intelligent and get ‘hangry’ if you miss a meal?</title>
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		<dc:creator><![CDATA[Jo Formosa]]></dc:creator>
		<pubDate>Tue, 13 Oct 2015 00:49:06 +0000</pubDate>
				<category><![CDATA[Ayurveda Tips]]></category>
		<category><![CDATA[Jo Formosa]]></category>
		<category><![CDATA[Pitta]]></category>
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					<description><![CDATA[Understanding pitta: 15 Ayurveda body-type characteristics In Ayurveda, pitta is the dosha that controls our metabolic systems, this includes digestion, absorption, nutrition and our body&#8217;s temperature. When pitta body types are in balance, they are content, passionate and ambitious. Want to know if you are a pitta body type? Check out these 15 characterises and [&#8230;]]]></description>
		
		
		
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