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		<title>Are you vata, pitta or kapha?</title>
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		<dc:creator><![CDATA[Jo Formosa]]></dc:creator>
		<pubDate>Wed, 28 Oct 2015 10:49:46 +0000</pubDate>
				<category><![CDATA[Ayurveda Tips]]></category>
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					<description><![CDATA[Discover your Ayurveda body type and live your best life When you know your body type you can stop being someone else. What do I mean? Once you know whether your body type is vata, pitta or kapha, you can start living your life in accordance with these body type principles – how we look, [&#8230;]]]></description>
		
		
		
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		<title>Can’t get off the couch, suffer allergies and gain weight easily?</title>
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		<dc:creator><![CDATA[Jo Formosa]]></dc:creator>
		<pubDate>Wed, 28 Oct 2015 10:32:09 +0000</pubDate>
				<category><![CDATA[Ayurveda Tips]]></category>
		<category><![CDATA[Jo Formosa]]></category>
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					<description><![CDATA[15 characteristics you are a kapha Ayurvedic body type Kapha body types are the masters love and forgiveness when they are in balance. The kapha dosha is the energy that controls growth in the body. It supplies water to all body parts, moisturises the skin, and maintains the immune system. If you are a kapha [&#8230;]]]></description>
		
		
		
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